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Seminar: Nutrition & Exercise pre and post-pregnancy


1
22
ноября
05:00

Fortius Centre
3713 Kensington Ave. V5B 0A7 Burnaby Canada
Exercise and proper nutrition are critical to the health of both Mom and baby during and after pregnancy.

In this one-hour seminar, Fortius Registered Dietitian Hillary Norris will share an overview of pre and post pregnancy nutrition and self-care, and Fortius Clinical Exercise Physiologist Kasia Nastalska will speak to the benefits of exercise and fitness during pregnancy and following delivery.

Cost: $10 (including free smoothie tasting)
Register now: www.fortiussport.com/events